This is an opportunity to step away from your everyday life.... to slow down, have the opportunity to reconnect with parts of yourself that perhaps get lost or silenced in the everyday habits of your life. The retreat is suitable for those completely new to retreating, those with experience are more than welcome to join, too! Mindfulness meditation experience is recommended.

There will also be time in the day for you to spend as you wish, reading, drinking tea, going for guided walks in nature (or on your own), as well as the option to join a restorative yoga session. Spending time in this way can be a very beautiful, healing and rejuvenating experience, and we are excited to offer this collaboration with the Wee Retreat Centre in Glasgow.

All reservations should be made with Vicky directly through the Wee website at the link above.

For more information, click on this link.